Free Somatic Movement classes this june
home is the body with Allie greene
Saturdays: June 13th, 20th, & 27th | 1pm - 2:30pm
Slow down and reconnect through gentle sensory explorations, nervous system awareness, and playful, expressive movement. Allie will guide you to reduce stress and feel deeply grounded in your own skin.
LOCATION
Attack Theatre Studios
212 45th Street
Pittsburgh, PA 15201
PRICE
Free
Alexander Technique with Tommy Schoffler
Sundays: June 14th, 21st, & 28th | 1pm - 2:30pm
Bring conscious awareness to how you think and move. Tommy will use "experiential anatomy" to help you discover greater efficiency, physical freedom, and mental clarity in everything from specialized choreography to sitting at a desk.
LOCATION
Attack Theatre Studios
212 45th Street
Pittsburgh, PA 15201
PRICE
Free
Pathways to Peace
Mondays: June 22th & 29th | 6pm - 8pm
'To make peace in the world we must first make peace with ourselves'
~ Anna Halprin
As summer blooms, embark on a creative journey into the heart of embodied courage, engaged compassion, and clear presence amidst a world in conflict. Pathways to Peace is an original offering that weaves together somatic movement, healing sound, and expressive arts process as a means to cultivate individual and community resilience. In this unique experience, participants will be guided through a series of activities—including movement, visual art, poetic dialogue and group sharing— to cultivate inner resources for navigating moments of individual, collective, and socio-political conflict.
FREE ADMISSION made possible by the National Endowment for the Arts!
No formal dance or art-making experience necessary. Participants are encouraged to wear comfortable, loose-fitting clothes and to bring a water bottle, pen and paper. Everything else will be provided.
Pathways to Peace is facilitated by:
GARRETT MURRAY COLEMAN
somatic movement educator, dancer and award-winning choreographer evoking embodied wisdom in the AI age. For more on Garrett’s work, visit www.anamrince.org
MONIQUE MEAD
violinist, professor, and sound practitioner innovating at the interface of music and well-being. For more on Monique’s work, visit www.moniquemead.com
And features live improvised music from:
TINO CARDENES
pianist and musician studying Computer Science and Music Technology at Carnegie Mellon University who specializes in improvisation, composition, and innovating with interactive music technologies.
…
Pathways to Peace is an offering from Garrett Coleman’s anam rince movement lab, in association with ANAM ARTS, a community exploring the essence of Celtic and indigenous cultural art forms through education, performance, and spaces of belonging.
LOCATION
Attack Theatre Studios
212 45th Street
Pittsburgh, PA 15201
PRICE
Free